Poshana Yathra - Ebook

Poshanayathra is a curated compilation of 50 evidence-based health and nutrition articles authored by qualified dietitians from across Kerala. These articles were originally published in the Prathivaram weekly Sunday supplement of Suraj Daily and have now been brought together in book form to make authentic nutrition knowledge easily accessible to a wider audience.

The book addresses a broad spectrum of topics such as balanced nutrition, prevention, and management of lifestyle diseases, maternal and child nutrition, and practical diet tips for daily life. Poshanayathra is published as a Kindle e-book, enabling readers to access credible nutrition information anytime, anywhere. It serves as a valuable resource for the public, students, and anyone interested in adopting healthier food and lifestyle practices.